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Where mind goes body follows: Mind-body connection January 5, 2021 – Posted in: depression, Efficiency, Happy in life, mind-body connection, Personal Energy, personal mastery, Power of Consciousness, Relationships, self mastery, well being

“Where the mind goes the body follows”. As Arnold Schwarzenegger states it’s unavoidable that the mind will affect body. This being said, our body and mind are only tools for us to use in our life and the one affects the other in every area. We have the body and mind. These two things cooperate together to affect the quality of our live in each area of life. If our mind and emotions arent right,…

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Why it’s important to be Effective, Efficient, and Productive August 15, 2020 – Posted in: Efficiency, Productive, productivity

What’s the difference between effective, efficient, or Productive? How can these things be increased? Let’s Dive in… But before we get into specifics let’s clarify the difference between productivity, efficiency, and effectiveness because although they are very similar, they’re not exactly the same thing. The term, Productivity refers to the quantity of work produced by a team or individual. Efficiency on the other hand refers to the resources used to produce that work. The more…

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