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Where mind goes body follows: Mind-body connection January 5, 2021 – Posted in: depression, Efficiency, Happy in life, mind-body connection, Personal Energy, personal mastery, Power of Consciousness, Relationships, self mastery, well being

“Where the mind goes the body follows”. As Arnold Schwarzenegger states it’s unavoidable that the mind will affect body. This being said, our body and mind are only tools for us to use in our life and the one affects the other in every area. We have the body and mind. These two things cooperate together to affect the quality of our live in each area of life. If our mind and emotions arent right,…

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Perfect is an illusion Efficiency and Application April 6, 2020 – Posted in: Consciousness, Happy in life, perfection, well being

Nothing anyone does will ever be perfect. Not one hundred perfect at least. The decimal point for further perfection continues forever. It’s like searching for infinity; For example, if perfect was possible, no improvement could ever be made on anything once it has been deemed perfect. It would be a sad condition for humanity to attain the illusion of perfect one day. Perfect is a judgment on the value of an act of creation. Even…

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The quality of our lives comes from within December 22, 2019 – Posted in: Consciousness, Happy in life, life coach, personal mastery, self care, well being

I’ve been following Sadhguru quality for a few years and he is still teaching me many things about living in state of peace and well being. In general, he provides us ways to be enthusiastic about life even when things are falling apart. He explains that external situations are often outside our control(certainly other people). Everything really comes down to control.  We need to get upset over things we can’t control.  The only real thing…

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