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Where mind goes body follows: Mind-body connection January 5, 2021 – Posted in: depression, Efficiency, Happy in life, mind-body connection, Personal Energy, personal mastery, Power of Consciousness, Relationships, self mastery, well being

“Where the mind goes the body follows”. As Arnold Schwarzenegger states it’s unavoidable that the mind will affect body. This being said, our body and mind are only tools for us to use in our life and the one affects the other in every area. We have the body and mind. These two things cooperate together to affect the quality of our live in each area of life. If our mind and emotions arent right,…

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Self Compassion November 29, 2018 – Posted in: Relationships, self care

We are not responsible for how other people feel, and other people aren’t responsible for how we feel.  We are already whole. “When there are fear and anxiety it leads to depression.  Because our parents were broken themselves and unwhole.  Never search for power or security outside of yourself.  No one will rescue you or can. We can not get love, security, survival, approval, from anyone or anything, we can only become it. As children,…

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