fbpx
Cart 0

RECEIVE YOUR INDIVIDUALISED PERSONAL PERFORMANCE REPORT NOW

Different ways to Create systems to simplify your life December 14, 2020 – Posted in: self care, Systems, well being

The difference with a system is that there is a method and strategy to the system. This article covers how to create systems to simplify your life, symplifying your life with systems, systems for a personal life, and establishing systems. How to create systems in your life Systems in some ways are just another word for habits when we talk about our life. Its the things we from day to day that add up over…

Continue reading
Personal Energy Continue reading...

How Do We Manage and Increase Personal Energy November 12, 2020 – Posted in: Personal Energy, self care, well being

Manage and Increase Personal Energy We often hear about time and financial management.  But when was the last time you heard about personal energy management?  What is personal energy?  How can we measure our personal energy?  Let’s go. Personal energy is how much effort we are able to apply in body, mind, and spirit to different situations, challenges, or projects we have in our lives. We can’t do everything in life and we need to…

Continue reading
Consequences Continue reading...

The quality of our lives comes from within December 22, 2019 – Posted in: Consciousness, Happy in life, life coach, personal mastery, self care, well being

I’ve been following Sadhguru quality for a few years and he is still teaching me many things about living in state of peace and well being. In general, he provides us ways to be enthusiastic about life even when things are falling apart. He explains that external situations are often outside our control(certainly other people). Everything really comes down to control.  We need to get upset over things we can’t control.  The only real thing…

Continue reading

Self Compassion November 29, 2018 – Posted in: Relationships, self care

We are not responsible for how other people feel, and other people aren’t responsible for how we feel.  We are already whole. “When there are fear and anxiety it leads to depression.  Because our parents were broken themselves and unwhole.  Never search for power or security outside of yourself.  No one will rescue you or can. We can not get love, security, survival, approval, from anyone or anything, we can only become it. As children,…

Continue reading